self care

Knowing When to Intervene: Recognizing When Your Teen Needs Help Even if Drugs Aren’t the Problem with Annika

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Knowing When to Intervene: Recognizing When Your Teen Needs Help Even if Drugs Aren’t the Problem with Annika
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The Early Warning Signs Parents Shouldn’t Ignore Many parents wonder whether their teen’s troubling behavior is just a phase or something more serious. For Annika, a health and wellness coach through Mayo Clinic, the signs appeared gradually but became impossible to ignore. Her son began lying in late middle school—something she initially dismissed as typical

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Can (and should) I Be Happy When My Child Is Battling Addiction with Brenda Zane

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Can (and should) I Be Happy When My Child Is Battling Addiction with Brenda Zane
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When your child is battling addiction, the idea of being happy can feel not just impossible, but wrong. Many parents carry an unspoken belief that they shouldn’t experience joy while their child is suffering. But this mindset can trap you in a cycle that doesn’t help you or your child. The Unhappiest Child Trap There’s

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Building Emotionally Healthy Teens Through Boundaries, Letting Go and Creating a Safe Container with Krissy Pozatek, MSW

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Building Emotionally Healthy Teens Through Boundaries, Letting Go and Creating a Safe Container with Krissy Pozatek, MSW
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When teens struggle with substance misuse or emotional challenges, parents often operate from an instinct to fix, rescue, and ensure happiness. But according to Krissy Pozatek, MSW, a parent coach with over 15 years in the adolescent treatment field, this approach may be exactly what prevents children from developing the emotional resilience they need. Why

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Who Has Your Car Keys? 7 Tips For Stability When Life Feels Out Of Your Control, with Brenda Zane

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Who Has Your Car Keys? 7 Tips For Stability When Life Feels Out Of Your Control, with Brenda Zane
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Episode 21 ABOUT THE EPISODE:We've all seen the Ven diagrams showing us to focus on what we can control. But how does that specifically apply if you've got a teen or young adult child who's misusing substances and your life is in chaos? In this episode, I share from the seat of wisdom – 7

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Finding the Right Addiction & Mental Health Treatment Options for Teens and Young Adults with Jenney Wilder of All Kinds of Therapy

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Finding the Right Addiction & Mental Health Treatment Options for Teens and Young Adults with Jenney Wilder of All Kinds of Therapy
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When your teen or young adult is struggling with substance misuse or mental health challenges, finding the right treatment program can feel overwhelming. Educational consultant Jenney Wilder, who has a master’s degree in education, shares her insights on navigating this complex landscape and making informed decisions for your child. Why Google Isn’t Enough for Finding

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When Addiction Takes Over: Grieving Your Living Child and Normal Life with Brenda Zane

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
When Addiction Takes Over: Grieving Your Living Child and Normal Life with Brenda Zane
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When your child is in active addiction, you experience a type of grief that feels impossible to put into words. It’s not the grief of losing someone to death, but something equally painful and far more complex – mourning someone who is physically present but emotionally unreachable. The Unique Torture of Living with Active Addiction

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Ten Hard Truths You Need to Know if Your Teen is Experimenting With Drugs or Alcohol with Brenda Zane

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Ten Hard Truths You Need to Know if Your Teen is Experimenting With Drugs or Alcohol with Brenda Zane
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When you first discover or suspect your teen is experimenting with drugs or alcohol, it’s natural to want to look away. As one parent who’s been through this journey shares, sometimes it feels easier in the short term to bury your head in the sand and hope the problem disappears on its own. But today’s

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Tips For Better Sleep When Your Child is Misusing Drugs or Alcohol, with Brenda Zane

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Tips For Better Sleep When Your Child is Misusing Drugs or Alcohol, with Brenda Zane
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When your child is misusing drugs or alcohol, sleep often becomes one of the first casualties. The constant worry, fear, and hypervigilance can make restful nights feel impossible. Yet sleep isn’t a luxury—it’s a necessity for your health and your ability to help your child through their struggles. The Sleep Crisis for Parents The American

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You Can’t Love Your Child Out of Addiction with Megan Megale of American Boy

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
You Can’t Love Your Child Out of Addiction with Megan Megale of American Boy
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When Megan Megale’s son Matt began struggling with heroin addiction, she believed with all her heart that her love could save him. Like so many parents facing a child’s substance misuse, she thought the strength of their family bond, combined with her determination and resources, would be enough to pull him through. Matt went through

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Don’t Let Your Child’s Addiction Kill Your Dreams and Passions with Brenda Zane

Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Don’t Let Your Child’s Addiction Kill Your Dreams and Passions with Brenda Zane
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When your child is battling addiction, it’s easy to let everything else in your life fall away. Your dreams, passions, and personal goals can feel frivolous compared to the crisis you’re managing daily. But this early episode of Hopestream reveals why maintaining your own identity and interests isn’t selfish—it’s essential for your long-term health and

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