Using Rituals To Withstand Distress, Build Resilience And Counteract Triggers When Your Child is Misusing Drugs Or Alcohol (and a little pep talk) with Brenda Zane
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When your child is misusing drugs or alcohol, distress becomes a constant companion. You face triggering moments daily – finding evidence of use, handling difficult conversations, worrying about their safety, or simply enduring the chronic stress of uncertainty. Learning to withstand these moments without being derailed is essential for your wellbeing and your ability to