Hopestream for Parenting Kids through Drug Use and Addiction

Hopestream is the defacto resource for parents who have a teen or young adult child who’s misusing drugs or alcohol, hosted by Brenda Zane. Brenda is a Mayo Clinic Certified health & wellness coach, CRAFT Parent Coach, and mom of a son who nearly lost his life to addiction. Guests include addiction, prevention, and treatment experts, family members impacted by their loved one’s substance use, and wellness and self-care specialists. You’ll also hear heartfelt messages from me, your host. It’s a safe, nurturing respite from the chaos and confusion you live with. We gather in our private communities between the episodes, The Stream for moms and The Woods for dads. Learn more at www.hopestreamcommunity.org.

Support Without Sacrificing: Parenting Strategies for Navigating Your Child’s Addiction Recovery

mindset, self care /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Support Without Sacrificing: Parenting Strategies for Navigating Your Child’s Addiction Recovery
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When your child is struggling with addiction, the chaos can feel all-consuming. The angry outbursts, the unpredictable behavior, the constant worry—it’s easy to feel like you’re drowning in a storm you didn’t create and can’t control. But there’s a critical distinction to understand: while you may be surrounded by turmoil, you don’t have to let

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Breaking Your Family’s Cycle of Addiction and Substance Misuse, A Family Story

alcohol, family story /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Breaking Your Family’s Cycle of Addiction and Substance Misuse, A Family Story
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When Patrina first noticed changes in her daughter during college, she couldn’t ignore what she was seeing. Unlike some parents who took a ‘head in the sand’ approach, something inside told her to pay attention. Her daughter, a former high school athlete, was struggling with alcohol in ways that went beyond typical college experimentation. ‘I

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What Does Support Look Like When Your Child is in Recovery?, with Cathy Cioth

Cathy, recovery /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
What Does Support Look Like When Your Child is in Recovery?, with Cathy Cioth
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When your child enters recovery from substance misuse, the instinct to stay involved and ensure they’re ‘doing the work’ is powerful. But one of the most important lessons parents learn is that recovery must belong to the child, not the parent. Respecting Your Child’s Recovery Boundaries Cathy shares a pivotal moment when she asked her

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Learning to Parent Without Controlling Outcomes When Your Child is Struggling with Substances & Mental Health, A Family Story

family story /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Learning to Parent Without Controlling Outcomes When Your Child is Struggling with Substances & Mental Health, A Family Story
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For parents accustomed to controlling outcomes in their professional lives, the journey of parenting a child through addiction requires a complete mental reset. Janice, an executive working in business and single mom, found herself facing this exact challenge when her son struggled with crystal meth and alcohol use. The Business Executive Who Had to Unlearn

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A Subtle & Stealth Strategy That Creates Real Change if Your Child is Misusing Drugs & Alcohol

boundaries, intervention, natural consequences, solo /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
A Subtle & Stealth Strategy That Creates Real Change if Your Child is Misusing Drugs & Alcohol
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When your child struggles with substance misuse, every parenting instinct screams at you to fix the problem, solve the crisis, and rescue them from harm. But what if the most powerful thing you could do is the exact opposite? What if stepping back, rather than stepping in, creates the conditions your child needs to finally

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When Your College Kid Self-Medicates Anxiety, A Family Story

family story /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
When Your College Kid Self-Medicates Anxiety, A Family Story
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For many parents, the early signs of substance use trigger an instinct to lecture, warn, and monitor. Lynn remembers those days vividly, getting on her ‘soapbox’ to deliver warnings about marijuana while her son played video games, his eyes glazing over. Looking back, she realizes it was a losing battle – the kind many parents

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How to Help Your Kid Take a 30 Day Break From Marijuana, with Fred Muench

break from weed, Clear30, marijuana, weed /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
How to Help Your Kid Take a 30 Day Break From Marijuana, with Fred Muench
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When your child is using marijuana daily, the idea of asking them to quit forever can feel both necessary and impossible. But what if there was a different approach—one that’s harder for them to argue against and actually creates space for real change? Fred Muench, CEO of Clear30 and former president of Partnership to End

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Three Powerhouse Tools for Positive Change if Your Child Misuses Drugs & Alcohol

acceptance and commitment therapy, ACT, CRAFT, triple threat /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Three Powerhouse Tools for Positive Change if Your Child Misuses Drugs & Alcohol
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When your child struggles with substance misuse, it’s easy to feel helpless. You want to create change, but traditional approaches often backfire. The good news? There’s a combination of proven tools that can help you influence positive outcomes without controlling your child. Understanding the Invitation to Change Approach The Invitation to Change Approach builds on

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How Recovery Capital Changes Everything For A Kid Getting Sober, with Stefan Bate

community, recovery, recovery capital /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
How Recovery Capital Changes Everything For A Kid Getting Sober, with Stefan Bate
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When a young person has been through multiple treatment episodes without achieving lasting recovery, parents often wonder what’s missing. Stefan Bate, Chief Clinical Officer at Jay Walker Lodge, knows this challenge intimately—both professionally and personally. As someone who went through three inpatient treatment attempts before finding recovery on his fourth try, Stefan brings unique insight

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Bringing Your Child Back From Fentanyl Addiction, a Family Story

family story, fentanyl, NET /
Hopestream for parenting kids through drug use and addiction
Hopestream for parenting kids through drug use and addiction
Bringing Your Child Back From Fentanyl Addiction, a Family Story
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When Sarah found her daughter in her room during COVID lockdown with the window open and a towel under the door, smoking weed, she had no idea it was the beginning of a rapid descent into fentanyl addiction. Like many parents, she discovered that the isolation and disruption of the pandemic created perfect conditions for

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